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QiGong, Meditation and Mindful Walking
September 1 - 5, 2010

Program Fee $100

On the magnificent nature stage of Far Horizons in Sequoia National Monument we start out our day with a mindful walk. Than we will practice together the gentle Qigong movements which will lead us into a Meditation. With Antoinette Rohner teaching you the gentle Qigong healing movements you will experience a profound calmness and peace within you, and you will learn how to tap into the great universal energy field to infuse your body and consciousness with the universal vital energy for healing, regeneration, and rejuvenation and for gaining more clarity and wisdom. Antoinette's guided meditation will assist you in aligning your physical, mental, and emotional state with your spiritual Self, your true state of wholeness and love. Walking in Silence in nature is a wonderful way to receive the precious gifts of the present moment namely peace.

www.movingintopeace.com